Anxiety is more than just temporary worry - it's a complex emotional and physiological response that can manifest as intense fear, physical tension, and overwhelming dread. While occasional anxiety is a normal part of life, serving as our body's natural alarm system, persistent anxiety can significantly impact daily functioning. Physical symptoms often include rapid heartbeat, sweating, trembling, digestive issues, and difficulty breathing.

At Divine Mental Health Services, we recognize that anxiety disorders go beyond typical nervousness. When anxiety becomes chronic, excessive, and interferes with work, relationships, or quality of life, it may indicate an anxiety disorder such as:

• Generalized Anxiety Disorder (persistent, excessive worry)
• Panic Disorder (sudden, intense episodes of fear)
• Social Anxiety Disorder (extreme fear of social situations)
• Specific Phobias (intense fear of particular objects/situations)

The good news is anxiety disorders are highly treatable. Our compassionate team specializes in evidence-based treatments including cognitive behavioral therapy, mindfulness techniques, and when appropriate, medication management. We'll work with you to develop a personalized plan that addresses both the symptoms and root causes of your anxiety.